El Radón ese enemigo silencioso que habita con nosotros

El radón ocupa el segundo lugar en la lista de las principales causas de cáncer pulmonar en muchos países.

Las probabilidades de que el radón cause cáncer pulmonar en los fumadores son mucho mayores, y este gas es la causa principal de esta neoplasia maligna en quienes no fuman.

Los cánceres pulmonares causados por el radón no están vinculados con las concentraciones altas sino con las bajas y moderadas, debido al gran número de personas expuestas al gas en el interior de las viviendas, que es donde se alcanzan estas concentraciones.

¿Qué es el radón?

El radón es un gas radioactivo inerte de origen natural; es inodoro, incoloro e insípido. Se produce por la desintegración radioactiva natural del uranio presente en las rocas y el suelo. El radón también puede encontrarse en el agua.

El radón se libera fácilmente del suelo al aire, donde se desintegra formando varios productos de breve duración que se conocen como descendientes del radón. A medida que estos se desintegran, emiten partículas alfa radioactivas y se adhieren a los aerosoles, el polvo y otras partículas suspendidas en el aire. Cuando respiramos, los descendientes del radón se depositan en las células del epitelio que reviste las vías respiratorias, donde las partículas alfa pueden dañar el ADN y, por lo tanto, causar cáncer pulmonar.

Los efectos del radón sobre la salud

En muchos países, el radón ocupa el segundo lugar entre las causas principales de cáncer pulmonar, solo superado por el tabaquismo. Se calcula que entre 3% y 14% de los cánceres pulmonares son atribuibles a este gas.

El radón en las viviendas

La mayoría de las personas se exponen al radón sobre todo en las viviendas. La concentración del gas en las casas depende de lo siguiente:

* La cantidad de uranio que contienen las rocas y el terreno subyacentes

* Las vías que el radón encuentra para introducirse en las viviendas

* La tasa de intercambio del aire entre el interior y el exterior, que depende del tipo de construcción de la casa, los hábitos de ventilación de los moradores y el sellado de las ventanas.

 El radón penetra en las casas:

* Por las grietas que se producen en la unión del piso con las paredes

* Por los huecos en el piso

* Por los pequeños poros que presentan las paredes construidas con bloques de hormigón huecos

* Por los sumideros y desagües

El radón suele alcanzar concentraciones más elevadas en los sótanos, bodegas y otras zonas estructurales en contacto directo con el terreno.

Reducción del radón en las viviendas

Las concentraciones de radón en las viviendas pueden reducirse:

* Mmejorando la ventilación de la casa

* Evitando que el radón se filtre desde el sótano hasta las habitaciones

* Aumentando la ventilación por debajo del piso de la casa

* Instalando en el sótano una bomba extractora de radón

* Sellando los pisos y las paredes

* Instalando un sistema de presurización positiva o de ventilación.

La protección contra el radón debe ser un factor a considerar cuando se construyen casas nuevas, sobre todo en zonas donde las concentraciones de este gas son elevadas. En Europa y los Estados Unidos, actualmente las nuevas edificaciones incorporan por sistema medidas protectoras. En algunos países, estas medidas son obligatorias. Los sistemas de mitigación pasiva han resultado capaces de reducir hasta en 50% las concentraciones de radón en interiores; se logran reducciones aún mayores cuando se agregan ventiladores que extraen este gas.

El radón en el agua potable

En muchos países, el agua potable proviene de fuentes subterráneas como manantiales o pozos, que normalmente tienen concentraciones mucho más altas de radón que el agua de superficie de ríos, arroyos y lagos.

Respuesta de la OMS

La OMS recomienda que los países echen a andar programas nacionales para disminuir el riesgo de la población relacionado con la exposición al nivel nacional promedio de radón, así como para reducir el riesgo de las personas expuestas a concentraciones elevadas. Se deben implantar códigos de edificación para reducir las concentraciones de radón en las casas que se construyen. Se recomienda una concentración nacional de referencia de 100 Bq/m3; pero si las condiciones que prevalecen en el país impiden alcanzar de momento dicha cifra, el valor de referencia no debe superar los 300 Bq/m3.

La OMS ha establecido el Proyecto Internacional contra el Radón (PIR), merced al cual más de treinta países se han asociado para elaborar y promover programas que reduzcan los efectos de este gas en la salud. El PIR se propone:

* Calcular los efectos que la exposición al radón de las viviendas produce en la salud de las personas en todo el mundo

* Elaborar estrategias eficaces para reducir dichos efectos

* Impulsar opciones de política sólidamente fundamentadas para establecer programas de prevención y mitigación

* Acrecentar la consciencia pública y política en torno a las consecuencias sanitarias de la exposición al radón

* Evaluar y monitorear las medidas de mitigación aplicadas para comprobar su eficacia.

En 2009, el Proyecto Internacional contra el Radón publicó la obra WHO handbook on indoor radon, a public health perspective, que ofrece recomendaciones y opciones normativas para reducir los riesgos sanitarios vinculados con la exposición al radón en las viviendas.

La OMS también ayuda a los Estados Miembros a calcular constantemente el número de cánceres pulmonares atribuibles a la exposición al radón, lo que permitirá cuantificar y monitorear los efectos sobre la salud de las futuras actividades de prevención y mitigación relacionadas con este gas.

 Referencias

1.Adjusting Lung Cancer Risks for Temporal and Spatial Variations in Radon Concentration in Dwellings in Gansu Province, China. Lubin JH et al; 2005; Radiat. Res; 163:571-579.

2.Residential Radon and Risk of Lung Cancer: A Combined Analysis of 7 North American Case-Control Studies. Krewski D et al; 2005; Epidemiology; 16:137-145.

3.Radon in homes and risk of lung cancer: collaborative analysis of individual data from 13 European case-control studies. Darby S et al; 2005; BMJ; 330(7485):223-227.

* El radón y el cáncer

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  156. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

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  161. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  162. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

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  184. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

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  197. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

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  217. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

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  248. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

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  253. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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  258. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

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  262. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

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  274. I am curious to find out what blog system you happen to be working with? I’m experiencing some small security problems with my latest blog and I’d like to find something more secure. Do you have any recommendations?|

  275. Hi would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most.

  276. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

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  278. Hey would you mind letting me know which web host you’re utilizing? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a honest price? Thanks, I appreciate it!|

  279. Good day! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  280. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  281. Greetings! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  282. Hello there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

  283. Good day! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  284. Heya just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

  285. Have you ever thought about publishing an e-book or guest authoring on other sites? I have a blog based upon on the same ideas you discuss and would love to have you share some stories/information. I know my readers would enjoy your work. If you are even remotely interested, feel free to shoot me an e mail.

  286. Greetings! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  287. Wow that was strange. I just wrote an very long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say excellent blog!

  288. It’s a pity you don’t have a donate button! I’d most certainly donate to this fantastic blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this site with my Facebook group. Talk soon!

  289. Thanks for a marvelous posting! I definitely enjoyed reading it, you will be a great author.I will remember to bookmark your blog and will come back in the foreseeable future. I want to encourage you to ultimately continue your great job, have a nice holiday weekend!

  290. Wow! This blog looks just like my old one! It’s on a completely different topic but it has pretty much the same page layout and design. Wonderful choice of colors!

  291. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  292. Howdy would you mind sharing which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for being off-topic but I had to ask!

  293. First off I would like to say terrific blog! I had a quick question that I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your thoughts prior to writing. I have had a hard time clearing my thoughts in getting my thoughts out there. I do enjoy writing but it just seems like the first 10 to 15 minutes tend to be wasted just trying to figure out how to begin. Any ideas or hints? Thank you!